Dish

Coffee creamer, liquid, flavored

Cream and cream substitutes

Energy per 100 g

251kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
510 kcal
251 kcal

Macros

NutrientPortionPer 100 g
Protein
1.4 g
0.7 g
Carbohydrate
71.3 g
35.1 g
Fat
27.4 g
13.5 g
Fibre
2.2 g
1.1 g
Sugars
67 g
33 g

Fats

NutrientPortionPer 100 g
Saturated fat
5.4 g
2.6 g
Monounsaturated fat
8.1 g
4 g
Polyunsaturated fat
12.7 g
6.3 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
136 mg
67 mg
Potassium
195 mg
96 mg
Calcium
12 mg
6 mg
Iron
1.2 mg
0.6 mg
Magnesium
39 mg
19 mg
Phosphorus
57 mg
28 mg
Zinc
0.5 mg
0.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
3.2 mg
1.6 mg
Vitamin K
6.7 µg
3.3 µg
Thiamin (B1)
0.01 mg
0 mg
Riboflavin (B2)
0.05 mg
0.02 mg
Niacin (B3)
0.2 mg
0.1 mg
Vitamin B6
0.01 mg
0 mg
Folate
2 µg
1 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
102 g
50.1 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
203 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
157 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
365 g
From the source's cup weight and ICMR-NIN household measures
1 individual container
15 g
Guideline amount per fl oz of beverage
2.5 g
1 fl oz
30 g
1 cup
240 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

53%

Carbs

46%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2705601