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Coffee creamer, liquid, fat free, flavored

Cream and cream substitutes

Energy per 100 g

154kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
313 kcal
154 kcal

Macros

NutrientPortionPer 100 g
Protein
1.2 g
0.6 g
Carbohydrate
64.4 g
31.7 g
Fat
5.5 g
2.7 g
Fibre
0 g
0 g
Sugars
64.6 g
31.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.4 g
0.7 g
Monounsaturated fat
3.1 g
1.5 g
Polyunsaturated fat
0.6 g
0.3 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
91 mg
45 mg
Potassium
270 mg
133 mg
Calcium
2 mg
1 mg
Iron
0.9 mg
0.4 mg
Magnesium
0 mg
0 mg
Phosphorus
114 mg
56 mg
Zinc
0.1 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.4 mg
0.2 mg
Vitamin K
1.4 µg
0.7 µg
Thiamin (B1)
0 mg
0 mg
Riboflavin (B2)
0.01 mg
0.01 mg
Niacin (B3)
0 mg
0 mg
Vitamin B6
0 mg
0 mg
Folate
0 µg
0 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
131 g
64.7 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
203 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
157 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
365 g
From the source's cup weight and ICMR-NIN household measures
Guideline amount per fl oz of beverage
2.5 g
1 individual container
5 g
1 fl oz
30 g
1 cup
240 g
Macro split
Share of energy from protein, carbs and fat.

2%

Protein

83%

Carbs

16%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2705603