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GET /v1/foods/usda-2705855Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 288 kcal
- 272 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 26.9 g
- 25.4 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 19.3 g
- 18.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7.4 g
- 7 g
- Monounsaturated fat
- 8.7 g
- 8.2 g
- Polyunsaturated fat
- 0.5 g
- 0.5 g
- Cholesterol
- 92 mg
- 87 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 406 mg
- 383 mg
- Potassium
- 312 mg
- 294 mg
- Calcium
- 29 mg
- 27 mg
- Iron
- 2.6 mg
- 2.4 mg
- Magnesium
- 21 mg
- 20 mg
- Phosphorus
- 201 mg
- 190 mg
- Zinc
- 6.5 mg
- 6.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 3 µg
- 3 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.1 mg
- 0.1 mg
- Vitamin K
- 2 µg
- 1.9 µg
- Thiamin (B1)
- 0.05 mg
- 0.05 mg
- Riboflavin (B2)
- 0.19 mg
- 0.18 mg
- Niacin (B3)
- 5.2 mg
- 4.9 mg
- Vitamin B6
- 0.38 mg
- 0.36 mg
- Folate
- 11 µg
- 10 µg
- Vitamin B12
- 2.92 µg
- 2.75 µg
Other
NutrientPortionPer 100 g
- Water
- 58.5 g
- 55.2 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 106 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 82 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 190 g
- From the source's cup weight and ICMR-NIN household measures
- 1 quarter lb patty
- 85 g
- 1 oz yields
- 20 g
- 1 small patty
- 65 g
- 1 medium patty
- 85 g
- 1 miniature patty
- 30 g
- 1 cup
- 125 g
- 1 cubic inch
- 17 g
- 1 patty, NFS
- 85 g
- 1 large patty
- 120 g
Macro split
Share of energy from protein, carbs and fat.
38%
Protein
0%
Carbs
62%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2705855