Dish

Fat back, cooked

Butter and animal fats

Energy per 100 g

750kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
810 kcal
750 kcal

Macros

NutrientPortionPer 100 g
Protein
2.9 g
2.7 g
Carbohydrate
0 g
0 g
Fat
88.5 g
81.9 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
33.8 g
31.3 g
Monounsaturated fat
39.5 g
36.6 g
Polyunsaturated fat
11.6 g
10.7 g
Cholesterol
91 mg
84 mg

Minerals

NutrientPortionPer 100 g
Sodium
2,203 mg
2,040 mg
Potassium
51 mg
47 mg
Calcium
12 mg
11 mg
Iron
0.2 mg
0.2 mg
Magnesium
3 mg
3 mg
Phosphorus
44 mg
41 mg
Zinc
0.4 mg
0.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
10 µg
9 µg
Vitamin C
0 mg
0 mg
Vitamin D
2.3 µg
2.1 µg
Vitamin E
0.4 mg
0.3 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.09 mg
0.08 mg
Riboflavin (B2)
0.08 mg
0.08 mg
Niacin (B3)
1.3 mg
1.2 mg
Vitamin B6
0.08 mg
0.07 mg
Folate
0 µg
0 µg
Vitamin B12
0.22 µg
0.2 µg

Other

NutrientPortionPer 100 g
Water
10.8 g
10 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori, cooked (200 ml)
108 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, cooked (155 ml)
84 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, cooked (360 ml)
195 g
From the source's cup weight and ICMR-NIN household measures
1 cubic inch, cooked
15 g
1 slice (4" x 1-3/4" x 1/2")
47 g
1 oz, raw (yield after cooking)
20 g
1 slice (2-1/4" x 1-3/4" x 1/4")
26 g
1 cup, cooked
128 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

0%

Carbs

99%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2705892