Use in the API
Fetch this food by id.
GET /v1/foods/usda-2706063Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 138 kcal
- 250 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 10.5 g
- 19 g
- Carbohydrate
- 4 g
- 7.3 g
- Fat
- 8.5 g
- 15.5 g
- Fibre
- 0.1 g
- 0.2 g
- Sugars
- 3.3 g
- 5.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.3 g
- 4.2 g
- Monounsaturated fat
- 3.8 g
- 7 g
- Polyunsaturated fat
- 2 g
- 3.6 g
- Cholesterol
- 62 mg
- 112 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 312 mg
- 568 mg
- Potassium
- 116 mg
- 210 mg
- Calcium
- 12 mg
- 21 mg
- Iron
- 0.4 mg
- 0.8 mg
- Magnesium
- 9 mg
- 17 mg
- Phosphorus
- 66 mg
- 120 mg
- Zinc
- 0.7 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 6 µg
- 11 µg
- Vitamin C
- 0.1 mg
- 0.1 mg
- Vitamin D
- 0.1 µg
- 0.2 µg
- Vitamin E
- 0.6 mg
- 1.1 mg
- Vitamin K
- 1.4 µg
- 2.6 µg
- Thiamin (B1)
- 0.03 mg
- 0.06 mg
- Riboflavin (B2)
- 0.07 mg
- 0.13 mg
- Niacin (B3)
- 2.8 mg
- 5.1 mg
- Vitamin B6
- 0.25 mg
- 0.46 mg
- Folate
- 4 µg
- 8 µg
- Vitamin B12
- 0.15 µg
- 0.28 µg
Other
NutrientPortionPer 100 g
- Water
- 31.3 g
- 56.9 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 wing, any size
- 55 g
- 1 drummette
- 22 g
Macro split
Share of energy from protein, carbs and fat.
31%
Protein
12%
Carbs
57%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706063