DishNon-veg

Chicken wing, fried, coated, from raw

Chicken, whole pieces

Energy per 100 g

289kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
64 kcal
289 kcal

Macros

NutrientPortionPer 100 g
Protein
4.3 g
19.4 g
Carbohydrate
1.3 g
6 g
Fat
4.4 g
20.2 g
Fibre
0 g
0.2 g
Sugars
0 g
0.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.1 g
4.8 g
Monounsaturated fat
2 g
9 g
Polyunsaturated fat
1.2 g
5.5 g
Cholesterol
25 mg
112 mg

Minerals

NutrientPortionPer 100 g
Sodium
92 mg
419 mg
Potassium
39 mg
176 mg
Calcium
5 mg
22 mg
Iron
0.2 mg
1.1 mg
Magnesium
4 mg
17 mg
Phosphorus
28 mg
125 mg
Zinc
0.3 mg
1.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
2 µg
11 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0.2 µg
Vitamin E
0.4 mg
1.9 mg
Vitamin K
1.6 µg
7.3 µg
Thiamin (B1)
0.03 mg
0.12 mg
Riboflavin (B2)
0.03 mg
0.16 mg
Niacin (B3)
1.2 mg
5.4 mg
Vitamin B6
0.1 mg
0.44 mg
Folate
6 µg
26 µg
Vitamin B12
0.06 µg
0.28 µg

Other

NutrientPortionPer 100 g
Water
11.8 g
53.5 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 drummette
22 g
1 wing, any size
55 g
Macro split
Share of energy from protein, carbs and fat.

27%

Protein

8%

Carbs

64%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706065