DishNon-veg

Chicken wing, baked, coated

Chicken, whole pieces

Energy per 100 g

260kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
57 kcal
260 kcal

Macros

NutrientPortionPer 100 g
Protein
4.7 g
21.4 g
Carbohydrate
0.9 g
4 g
Fat
3.7 g
16.9 g
Fibre
0 g
0.2 g
Sugars
0 g
0.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
1 g
4.6 g
Monounsaturated fat
1.7 g
7.6 g
Polyunsaturated fat
0.9 g
3.9 g
Cholesterol
28 mg
125 mg

Minerals

NutrientPortionPer 100 g
Sodium
92 mg
417 mg
Potassium
42 mg
193 mg
Calcium
5 mg
21 mg
Iron
0.2 mg
1 mg
Magnesium
4 mg
18 mg
Phosphorus
30 mg
136 mg
Zinc
0.3 mg
1.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
2 µg
11 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0.2 µg
Vitamin E
0.2 mg
1 mg
Vitamin K
0.5 µg
2.3 µg
Thiamin (B1)
0.02 mg
0.11 mg
Riboflavin (B2)
0.03 mg
0.16 mg
Niacin (B3)
1.3 mg
5.9 mg
Vitamin B6
0.11 mg
0.49 mg
Folate
5 µg
21 µg
Vitamin B12
0.07 µg
0.31 µg

Other

NutrientPortionPer 100 g
Water
12.5 g
56.9 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 drummette
22 g
1 wing, any size
55 g
Macro split
Share of energy from protein, carbs and fat.

34%

Protein

6%

Carbs

60%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706069