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Energy
NutrientPortionPer 100 g
- Energy
- 95 kcal
- 272 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 5.9 g
- 16.8 g
- Carbohydrate
- 2.2 g
- 6.2 g
- Fat
- 7.1 g
- 20.2 g
- Fibre
- 0 g
- 0.1 g
- Sugars
- 0.8 g
- 2.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.2 g
- 6.3 g
- Monounsaturated fat
- 2.8 g
- 7.9 g
- Polyunsaturated fat
- 1.1 g
- 3 g
- Cholesterol
- 36 mg
- 102 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 295 mg
- 842 mg
- Potassium
- 75 mg
- 213 mg
- Calcium
- 14 mg
- 39 mg
- Iron
- 0.3 mg
- 0.8 mg
- Magnesium
- 6 mg
- 18 mg
- Phosphorus
- 63 mg
- 179 mg
- Zinc
- 0.4 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 29 µg
- 82 µg
- Vitamin C
- 0.1 mg
- 0.2 mg
- Vitamin D
- 0.1 µg
- 0.2 µg
- Vitamin E
- 0.3 mg
- 0.9 mg
- Vitamin K
- 1.2 µg
- 3.5 µg
- Thiamin (B1)
- 0.02 mg
- 0.07 mg
- Riboflavin (B2)
- 0.05 mg
- 0.15 mg
- Niacin (B3)
- 1.8 mg
- 5.2 mg
- Vitamin B6
- 0.09 mg
- 0.25 mg
- Folate
- 6 µg
- 16 µg
- Vitamin B12
- 0.12 µg
- 0.34 µg
Other
NutrientPortionPer 100 g
- Water
- 19.1 g
- 54.7 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 drummette
- 35 g
Macro split
Share of energy from protein, carbs and fat.
25%
Protein
9%
Carbs
66%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706070