Use in the API
Fetch this food by id.
GET /v1/foods/usda-2706074Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 90 kcal
- 258 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.2 g
- 17.7 g
- Carbohydrate
- 3.3 g
- 9.4 g
- Fat
- 5.8 g
- 16.7 g
- Fibre
- 0.1 g
- 0.2 g
- Sugars
- 2.7 g
- 7.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.4 g
- 3.9 g
- Monounsaturated fat
- 2.4 g
- 6.8 g
- Polyunsaturated fat
- 1 g
- 2.8 g
- Cholesterol
- 34 mg
- 97 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 231 mg
- 660 mg
- Potassium
- 93 mg
- 265 mg
- Calcium
- 11 mg
- 32 mg
- Iron
- 0.3 mg
- 0.8 mg
- Magnesium
- 7 mg
- 20 mg
- Phosphorus
- 68 mg
- 193 mg
- Zinc
- 0.4 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 8 µg
- 22 µg
- Vitamin C
- 0 mg
- 0.1 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.3 mg
- 0.8 mg
- Vitamin K
- 1.2 µg
- 3.4 µg
- Thiamin (B1)
- 0.02 mg
- 0.06 mg
- Riboflavin (B2)
- 0.05 mg
- 0.13 mg
- Niacin (B3)
- 2 mg
- 5.7 mg
- Vitamin B6
- 0.06 mg
- 0.18 mg
- Folate
- 2 µg
- 6 µg
- Vitamin B12
- 0.12 µg
- 0.34 µg
Other
NutrientPortionPer 100 g
- Water
- 19.3 g
- 55 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 drummette
- 35 g
Macro split
Share of energy from protein, carbs and fat.
27%
Protein
15%
Carbs
58%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706074