Use in the API
Fetch this food by id.
GET /v1/foods/usda-2706076Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 93 kcal
- 267 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6 g
- 17 g
- Carbohydrate
- 1.8 g
- 5.1 g
- Fat
- 7 g
- 20 g
- Fibre
- 0 g
- 0.1 g
- Sugars
- 0.8 g
- 2.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.2 g
- 6.2 g
- Monounsaturated fat
- 2.7 g
- 7.6 g
- Polyunsaturated fat
- 1 g
- 2.9 g
- Cholesterol
- 36 mg
- 104 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 284 mg
- 812 mg
- Potassium
- 75 mg
- 215 mg
- Calcium
- 13 mg
- 36 mg
- Iron
- 0.3 mg
- 0.8 mg
- Magnesium
- 6 mg
- 18 mg
- Phosphorus
- 64 mg
- 182 mg
- Zinc
- 0.4 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 29 µg
- 83 µg
- Vitamin C
- 0.1 mg
- 0.2 mg
- Vitamin D
- 0.1 µg
- 0.2 µg
- Vitamin E
- 0.3 mg
- 0.8 mg
- Vitamin K
- 1.2 µg
- 3.5 µg
- Thiamin (B1)
- 0.02 mg
- 0.06 mg
- Riboflavin (B2)
- 0.05 mg
- 0.15 mg
- Niacin (B3)
- 1.9 mg
- 5.3 mg
- Vitamin B6
- 0.09 mg
- 0.25 mg
- Folate
- 5 µg
- 13 µg
- Vitamin B12
- 0.12 µg
- 0.34 µg
Other
NutrientPortionPer 100 g
- Water
- 19.6 g
- 56 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 drummette
- 35 g
Macro split
Share of energy from protein, carbs and fat.
25%
Protein
8%
Carbs
67%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706076