DishNon-veg

Chicken, neck or ribs

Chicken, whole pieces

Energy per 100 g

245kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
86 kcal
245 kcal

Macros

NutrientPortionPer 100 g
Protein
6.8 g
19.4 g
Carbohydrate
0 g
0 g
Fat
6.3 g
18 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.7 g
5 g
Monounsaturated fat
2.5 g
7.2 g
Polyunsaturated fat
1.4 g
3.9 g
Cholesterol
24 mg
69 mg

Minerals

NutrientPortionPer 100 g
Sodium
131 mg
374 mg
Potassium
37 mg
107 mg
Calcium
9 mg
27 mg
Iron
0.8 mg
2.3 mg
Magnesium
5 mg
13 mg
Phosphorus
42 mg
121 mg
Zinc
0.9 mg
2.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
17 µg
48 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0.1 µg
Vitamin E
0.1 mg
0.3 mg
Vitamin K
1.4 µg
3.9 µg
Thiamin (B1)
0.01 mg
0.04 mg
Riboflavin (B2)
0.09 mg
0.25 mg
Niacin (B3)
1.2 mg
3.3 mg
Vitamin B6
0.03 mg
0.1 mg
Folate
1 µg
3 µg
Vitamin B12
0.05 µg
0.14 µg

Other

NutrientPortionPer 100 g
Water
21.4 g
61.2 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 neck (yield after cooking, bone removed)
35 g
Macro split
Share of energy from protein, carbs and fat.

32%

Protein

0%

Carbs

68%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706082