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GET /v1/foods/usda-2706100Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 334 kcal
- 283 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 22.2 g
- 18.8 g
- Carbohydrate
- 19.9 g
- 16.9 g
- Fat
- 18.4 g
- 15.6 g
- Fibre
- 1.4 g
- 1.2 g
- Sugars
- 0.5 g
- 0.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.6 g
- 3 g
- Monounsaturated fat
- 6.6 g
- 5.6 g
- Polyunsaturated fat
- 7.2 g
- 6.1 g
- Cholesterol
- 58 mg
- 49 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 933 mg
- 791 mg
- Potassium
- 431 mg
- 365 mg
- Calcium
- 20 mg
- 17 mg
- Iron
- 0.8 mg
- 0.7 mg
- Magnesium
- 32 mg
- 27 mg
- Phosphorus
- 326 mg
- 276 mg
- Zinc
- 0.8 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 4 µg
- 3 µg
- Vitamin C
- 1.3 mg
- 1.1 mg
- Vitamin D
- 0.4 µg
- 0.3 µg
- Vitamin E
- 3.7 mg
- 3.2 mg
- Vitamin K
- 9.2 µg
- 7.8 µg
- Thiamin (B1)
- 0.13 mg
- 0.11 mg
- Riboflavin (B2)
- 0.21 mg
- 0.18 mg
- Niacin (B3)
- 9.5 mg
- 8.1 mg
- Vitamin B6
- 0.49 mg
- 0.42 mg
- Folate
- 27 µg
- 23 µg
- Vitamin B12
- 0.19 µg
- 0.16 µg
Other
NutrientPortionPer 100 g
- Water
- 53.9 g
- 45.7 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 118 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 92 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 213 g
- From the source's cup weight and ICMR-NIN household measures
- 1 popcorn chicken
- 10 g
- 1 cup
- 140 g
- 1 tender, strip, or finger
- 50 g
Macro split
Share of energy from protein, carbs and fat.
27%
Protein
24%
Carbs
50%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706100