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GET /v1/foods/usda-2706121Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 164 kcal
- 144 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 32.5 g
- 28.5 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 3.9 g
- 3.4 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.1 g
- 1 g
- Monounsaturated fat
- 1.3 g
- 1.1 g
- Polyunsaturated fat
- 1 g
- 0.9 g
- Cholesterol
- 100 mg
- 88 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 519 mg
- 455 mg
- Potassium
- 274 mg
- 240 mg
- Calcium
- 14 mg
- 12 mg
- Iron
- 0.9 mg
- 0.8 mg
- Magnesium
- 33 mg
- 29 mg
- Phosphorus
- 252 mg
- 221 mg
- Zinc
- 2.6 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 5 µg
- 4 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.3 µg
- 0.3 µg
- Vitamin E
- 0.1 mg
- 0.1 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.05 mg
- 0.04 mg
- Riboflavin (B2)
- 0.28 mg
- 0.25 mg
- Niacin (B3)
- 11.4 mg
- 10 mg
- Vitamin B6
- 0.77 mg
- 0.68 mg
- Folate
- 10 µg
- 9 µg
- Vitamin B12
- 2.05 µg
- 1.8 µg
Other
NutrientPortionPer 100 g
- Water
- 76.4 g
- 67 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori, cooked, diced (200 ml)
- 114 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, cooked, diced (155 ml)
- 88 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, cooked, diced (360 ml)
- 205 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cup, cooked, diced
- 135 g
- 1 large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed)
- 270 g
- 1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
- 130 g
- 1 medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed)
- 200 g
Macro split
Share of energy from protein, carbs and fat.
79%
Protein
0%
Carbs
21%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706121