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GET /v1/foods/usda-2706122Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 235 kcal
- 206 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 31.5 g
- 27.6 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 11.1 g
- 9.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.5 g
- 3 g
- Monounsaturated fat
- 3.2 g
- 2.9 g
- Polyunsaturated fat
- 3.1 g
- 2.7 g
- Cholesterol
- 96 mg
- 84 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 455 mg
- 399 mg
- Potassium
- 317 mg
- 278 mg
- Calcium
- 36 mg
- 32 mg
- Iron
- 2.6 mg
- 2.3 mg
- Magnesium
- 26 mg
- 23 mg
- Phosphorus
- 225 mg
- 197 mg
- Zinc
- 4.8 mg
- 4.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.1 µg
- 0.1 µg
- Vitamin E
- 0.7 mg
- 0.6 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.07 mg
- 0.06 mg
- Riboflavin (B2)
- 0.27 mg
- 0.24 mg
- Niacin (B3)
- 4 mg
- 3.5 mg
- Vitamin B6
- 0.37 mg
- 0.33 mg
- Folate
- 10 µg
- 9 µg
- Vitamin B12
- 0.41 µg
- 0.36 µg
Other
NutrientPortionPer 100 g
- Water
- 69.2 g
- 60.7 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori, diced, cooked (200 ml)
- 114 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, diced, cooked (155 ml)
- 88 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, diced, cooked (360 ml)
- 205 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
- 290 g
- 1 medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone removed)
- 215 g
- 1 cup, diced, cooked
- 135 g
- 1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
- 145 g
Macro split
Share of energy from protein, carbs and fat.
56%
Protein
0%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706122