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GET /v1/foods/usda-2706127Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 184 kcal
- 161 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 25.4 g
- 22.3 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 8.3 g
- 7.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.5 g
- 2.2 g
- Monounsaturated fat
- 2.9 g
- 2.5 g
- Polyunsaturated fat
- 2.3 g
- 2 g
- Cholesterol
- 145 mg
- 127 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 645 mg
- 566 mg
- Potassium
- 129 mg
- 113 mg
- Calcium
- 66 mg
- 58 mg
- Iron
- 1.3 mg
- 1.2 mg
- Magnesium
- 21 mg
- 18 mg
- Phosphorus
- 205 mg
- 180 mg
- Zinc
- 4.6 mg
- 4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.3 µg
- 0.3 µg
- Vitamin E
- 0.7 mg
- 0.6 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.05 mg
- 0.05 mg
- Riboflavin (B2)
- 0.33 mg
- 0.29 mg
- Niacin (B3)
- 6.6 mg
- 5.8 mg
- Vitamin B6
- 0.42 mg
- 0.37 mg
- Folate
- 8 µg
- 7 µg
- Vitamin B12
- 1.61 µg
- 1.41 µg
Other
NutrientPortionPer 100 g
- Water
- 78.5 g
- 68.9 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori, diced, cooked (200 ml)
- 114 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, diced, cooked (155 ml)
- 88 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, diced, cooked (360 ml)
- 205 g
- From the source's cup weight and ICMR-NIN household measures
- 1 medium neck (from 14 to 18 lb turkey)
- 155 g
- 1 cup, diced, cooked
- 135 g
- 1 small neck (from 11 to 13 lb turkey)
- 115 g
- 1 large neck (from 19 to 21 lb turkey)
- 195 g
Macro split
Share of energy from protein, carbs and fat.
58%
Protein
0%
Carbs
42%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706127