DishNon-veg

Turkey, back

Turkey, duck, other poultry

Energy per 100 g

203kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
1,066 kcal
203 kcal

Macros

NutrientPortionPer 100 g
Protein
134 g
25.6 g
Carbohydrate
0 g
0 g
Fat
59.3 g
11.3 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
16.7 g
3.2 g
Monounsaturated fat
21.5 g
4.1 g
Polyunsaturated fat
17.1 g
3.3 g
Cholesterol
452 mg
86 mg

Minerals

NutrientPortionPer 100 g
Sodium
2,924 mg
557 mg
Potassium
1,313 mg
250 mg
Calcium
79 mg
15 mg
Iron
3.5 mg
0.7 mg
Magnesium
152 mg
29 mg
Phosphorus
1,313 mg
250 mg
Zinc
7.9 mg
1.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
116 µg
22 µg
Vitamin C
0 mg
0 mg
Vitamin D
2.6 µg
0.5 µg
Vitamin E
0.5 mg
0.1 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.18 mg
0.03 mg
Riboflavin (B2)
1.12 mg
0.21 mg
Niacin (B3)
55.7 mg
10.6 mg
Vitamin B6
3.11 mg
0.59 mg
Folate
32 µg
6 µg
Vitamin B12
8.77 µg
1.67 µg

Other

NutrientPortionPer 100 g
Water
323 g
61.6 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 back (yield after cooking, bone removed)
525 g
Macro split
Share of energy from protein, carbs and fat.

50%

Protein

0%

Carbs

50%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706131