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DishNon-veg

Duck, Peking

Turkey, duck, other poultry

Energy per 100 g

154kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
182 kcal
154 kcal

Macros

NutrientPortionPer 100 g
Protein
6.3 g
5.3 g
Carbohydrate
7.6 g
6.5 g
Fat
13.9 g
11.8 g
Fibre
0.4 g
0.3 g
Sugars
5.2 g
4.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.6 g
3.1 g
Monounsaturated fat
6.1 g
5.2 g
Polyunsaturated fat
3.1 g
2.6 g
Cholesterol
26 mg
22 mg

Minerals

NutrientPortionPer 100 g
Sodium
339 mg
287 mg
Potassium
126 mg
107 mg
Calcium
11 mg
9 mg
Iron
0.9 mg
0.8 mg
Magnesium
11 mg
9 mg
Phosphorus
53 mg
45 mg
Zinc
0.6 mg
0.6 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
20 µg
17 µg
Vitamin C
14.4 mg
12.2 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.1 mg
0.9 mg
Vitamin K
6.3 µg
5.3 µg
Thiamin (B1)
0.08 mg
0.07 mg
Riboflavin (B2)
0.12 mg
0.1 mg
Niacin (B3)
1.7 mg
1.4 mg
Vitamin B6
0.1 mg
0.09 mg
Folate
7 µg
6 µg
Vitamin B12
0.09 µg
0.08 µg

Other

NutrientPortionPer 100 g
Water
89 g
75.4 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori, diced, cooked (200 ml)
118 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, diced, cooked (155 ml)
92 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, diced, cooked (360 ml)
213 g
From the source's cup weight and ICMR-NIN household measures
1 oz, cooked
28.4 g
1 cup, diced, cooked
140 g
Macro split
Share of energy from protein, carbs and fat.

14%

Protein

17%

Carbs

69%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706141