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GET /v1/foods/usda-2706171Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 399 kcal
- 341 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 15.6 g
- 13.3 g
- Carbohydrate
- 3.9 g
- 3.4 g
- Fat
- 33.6 g
- 28.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 1.2 g
- 1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 13.2 g
- 11.3 g
- Monounsaturated fat
- 14.9 g
- 12.7 g
- Polyunsaturated fat
- 2.2 g
- 1.9 g
- Cholesterol
- 71 mg
- 61 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,013 mg
- 866 mg
- Potassium
- 308 mg
- 263 mg
- Calcium
- 41 mg
- 35 mg
- Iron
- 1.8 mg
- 1.6 mg
- Magnesium
- 23 mg
- 20 mg
- Phosphorus
- 145 mg
- 124 mg
- Zinc
- 2.5 mg
- 2.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 21 µg
- 18 µg
- Vitamin C
- 22.5 mg
- 19.2 mg
- Vitamin D
- 0.1 µg
- 0.1 µg
- Vitamin E
- 0.4 mg
- 0.3 mg
- Vitamin K
- 3.3 µg
- 2.8 µg
- Thiamin (B1)
- 0.06 mg
- 0.05 mg
- Riboflavin (B2)
- 0.15 mg
- 0.13 mg
- Niacin (B3)
- 2.8 mg
- 2.4 mg
- Vitamin B6
- 0.18 mg
- 0.15 mg
- Folate
- 8 µg
- 7 µg
- Vitamin B12
- 1.32 µg
- 1.13 µg
Other
NutrientPortionPer 100 g
- Water
- 60.5 g
- 51.7 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori, nfs (200 ml)
- 117 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, nfs (155 ml)
- 90 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, nfs (360 ml)
- 210 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cubic inch
- 18 g
- 1 slice
- 15 g
- 1 bun-size or griller link
- 75 g
- 1 cocktail or miniature link
- 10 g
- 1 half smoke sausage
- 112 g
- 1 oz, cooked
- 28.4 g
- 1 piece
- 75 g
- 1 cup, NFS
- 138 g
- 1 breakfast size link
- 20 g
- 1 patty
- 35 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
4%
Carbs
79%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706171