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DishNon-veg

Beef sausage with cheese

Sausages

Energy per 100 g

341kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
399 kcal
341 kcal

Macros

NutrientPortionPer 100 g
Protein
15.9 g
13.6 g
Carbohydrate
4.4 g
3.8 g
Fat
33.3 g
28.5 g
Fibre
0 g
0 g
Sugars
1.6 g
1.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
13.7 g
11.7 g
Monounsaturated fat
14 g
12 g
Polyunsaturated fat
2.1 g
1.8 g
Cholesterol
75 mg
64 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,079 mg
922 mg
Potassium
301 mg
257 mg
Calcium
161 mg
138 mg
Iron
1.7 mg
1.5 mg
Magnesium
25 mg
21 mg
Phosphorus
206 mg
176 mg
Zinc
2.5 mg
2.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
49 µg
42 µg
Vitamin C
19.2 mg
16.4 mg
Vitamin D
0.8 µg
0.7 µg
Vitamin E
0.4 mg
0.4 mg
Vitamin K
3.3 µg
2.8 µg
Thiamin (B1)
0.06 mg
0.05 mg
Riboflavin (B2)
0.18 mg
0.15 mg
Niacin (B3)
2.6 mg
2.2 mg
Vitamin B6
0.16 mg
0.14 mg
Folate
8 µg
7 µg
Vitamin B12
1.31 µg
1.12 µg

Other

NutrientPortionPer 100 g
Water
59.4 g
50.8 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori, nfs (200 ml)
117 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, nfs (155 ml)
90 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, nfs (360 ml)
210 g
From the source's cup weight and ICMR-NIN household measures
1 link
76 g
1 cup, NFS
138 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

5%

Carbs

79%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706172