DishNon-veg

Mortadella

Cold cuts and cured meats

Energy per 100 g

311kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
47 kcal
311 kcal

Macros

NutrientPortionPer 100 g
Protein
2.5 g
16.4 g
Carbohydrate
0.5 g
3.1 g
Fat
3.8 g
25.4 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.4 g
9.5 g
Monounsaturated fat
1.7 g
11.4 g
Polyunsaturated fat
0.5 g
3.1 g
Cholesterol
8 mg
56 mg

Minerals

NutrientPortionPer 100 g
Sodium
188 mg
1,250 mg
Potassium
24 mg
163 mg
Calcium
3 mg
18 mg
Iron
0.2 mg
1.4 mg
Magnesium
2 mg
11 mg
Phosphorus
15 mg
97 mg
Zinc
0.3 mg
2.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.2 µg
1 µg
Vitamin E
0 mg
0.2 mg
Vitamin K
0.2 µg
1.6 µg
Thiamin (B1)
0.02 mg
0.12 mg
Riboflavin (B2)
0.02 mg
0.15 mg
Niacin (B3)
0.4 mg
2.7 mg
Vitamin B6
0.02 mg
0.13 mg
Folate
0 µg
3 µg
Vitamin B12
0.22 µg
1.48 µg

Other

NutrientPortionPer 100 g
Water
7.8 g
52.3 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 slice (15 per 8 oz package)
15 g
Macro split
Share of energy from protein, carbs and fat.

21%

Protein

4%

Carbs

75%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706182