DishNon-veg

Pepperoni, NFS

Cold cuts and cured meats

Energy per 100 g

504kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
595 kcal
504 kcal

Macros

NutrientPortionPer 100 g
Protein
22.7 g
19.2 g
Carbohydrate
1.4 g
1.2 g
Fat
54.6 g
46.3 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
20.9 g
17.7 g
Monounsaturated fat
24.5 g
20.8 g
Polyunsaturated fat
5.3 g
4.5 g
Cholesterol
114 mg
97 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,864 mg
1,580 mg
Potassium
323 mg
274 mg
Calcium
22 mg
19 mg
Iron
1.6 mg
1.3 mg
Magnesium
21 mg
18 mg
Phosphorus
186 mg
158 mg
Zinc
2.9 mg
2.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
1.5 µg
1.3 µg
Vitamin E
1.2 mg
1 mg
Vitamin K
6.8 µg
5.8 µg
Thiamin (B1)
0.32 mg
0.27 mg
Riboflavin (B2)
0.3 mg
0.26 mg
Niacin (B3)
5.9 mg
5 mg
Vitamin B6
0.43 mg
0.36 mg
Folate
6 µg
5 µg
Vitamin B12
1.53 µg
1.3 µg

Other

NutrientPortionPer 100 g
Water
33.7 g
28.6 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori, nfs (200 ml)
118 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, nfs (155 ml)
92 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, nfs (360 ml)
213 g
From the source's cup weight and ICMR-NIN household measures
1 sausage (10-1/4" long x 1-3/8" dia)
251 g
1 slice
2 g
1 cup, NFS
140 g
Macro split
Share of energy from protein, carbs and fat.

15%

Protein

1%

Carbs

84%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706185