Use in the API
Fetch this food by id.
GET /v1/foods/usda-2706188Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 394 kcal
- 337 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 14.5 g
- 12.4 g
- Carbohydrate
- 5.9 g
- 5 g
- Fat
- 34.7 g
- 29.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 2.8 g
- 2.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 11.6 g
- 9.9 g
- Monounsaturated fat
- 14.7 g
- 12.6 g
- Polyunsaturated fat
- 6.3 g
- 5.4 g
- Cholesterol
- 85 mg
- 73 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,240 mg
- 1,060 mg
- Potassium
- 358 mg
- 306 mg
- Calcium
- 49 mg
- 42 mg
- Iron
- 1.2 mg
- 1 mg
- Magnesium
- 19 mg
- 16 mg
- Phosphorus
- 239 mg
- 204 mg
- Zinc
- 1.8 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 11 µg
- 9 µg
- Vitamin C
- 17.2 mg
- 14.7 mg
- Vitamin D
- 1.1 µg
- 0.9 µg
- Vitamin E
- 0.4 mg
- 0.4 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.18 mg
- 0.15 mg
- Riboflavin (B2)
- 0.25 mg
- 0.21 mg
- Niacin (B3)
- 4.4 mg
- 3.7 mg
- Vitamin B6
- 0.11 mg
- 0.1 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0.84 µg
- 0.72 µg
Other
NutrientPortionPer 100 g
- Water
- 57.8 g
- 49.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori, nfs (200 ml)
- 117 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, nfs (155 ml)
- 90 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, nfs (360 ml)
- 210 g
- From the source's cup weight and ICMR-NIN household measures
- 1 sausage (10" long x 1-1/4" dia)
- 227 g
- 1 cubic inch
- 21 g
- 1 slice
- 15 g
- 1 cocktail or miniature link
- 10 g
- 1 breakfast size link
- 20 g
- 1 patty
- 35 g
- 1 piece
- 75 g
- 1 oz, cooked
- 28.4 g
- 1 cup, NFS
- 138 g
- 1 bun-size or griller link
- 75 g
Macro split
Share of energy from protein, carbs and fat.
15%
Protein
6%
Carbs
79%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706188