DishNon-veg

Pork sausage

Sausages

Energy per 100 g

325kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
380 kcal
325 kcal

Macros

NutrientPortionPer 100 g
Protein
21.6 g
18.5 g
Carbohydrate
1.7 g
1.4 g
Fat
31.8 g
27.2 g
Fibre
0 g
0 g
Sugars
1.3 g
1.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
10.3 g
8.8 g
Monounsaturated fat
13.5 g
11.5 g
Polyunsaturated fat
6 g
5.1 g
Cholesterol
101 mg
86 mg

Minerals

NutrientPortionPer 100 g
Sodium
952 mg
814 mg
Potassium
400 mg
342 mg
Calcium
11 mg
9 mg
Iron
1.4 mg
1.2 mg
Magnesium
19 mg
16 mg
Phosphorus
174 mg
149 mg
Zinc
2.9 mg
2.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
33 µg
28 µg
Vitamin C
0 mg
0 mg
Vitamin D
1.6 µg
1.4 µg
Vitamin E
1.1 mg
0.9 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.3 mg
0.26 mg
Riboflavin (B2)
0.21 mg
0.18 mg
Niacin (B3)
7.2 mg
6.1 mg
Vitamin B6
0.23 mg
0.2 mg
Folate
1 µg
1 µg
Vitamin B12
1.15 µg
0.98 µg

Other

NutrientPortionPer 100 g
Water
58.4 g
49.9 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori, nfs (200 ml)
117 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, nfs (155 ml)
90 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, nfs (360 ml)
210 g
From the source's cup weight and ICMR-NIN household measures
1 half smoke sausage
112 g
1 patty
35 g
1 cup, NFS
138 g
1 oz, cooked
28.4 g
1 cubic inch
18 g
1 bun-size or griller link
75 g
1 piece
75 g
1 slice
15 g
1 cocktail or miniature link
10 g
1 breakfast size link
20 g
Macro split
Share of energy from protein, carbs and fat.

23%

Protein

2%

Carbs

75%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706191