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GET /v1/foods/usda-2706193Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 273 kcal
- 233 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 23.3 g
- 19.9 g
- Carbohydrate
- 15.4 g
- 13.2 g
- Fat
- 13 g
- 11.1 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.9 g
- 0.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.4 g
- 2.9 g
- Monounsaturated fat
- 5.6 g
- 4.8 g
- Polyunsaturated fat
- 3.4 g
- 2.9 g
- Cholesterol
- 46 mg
- 39 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 486 mg
- 415 mg
- Potassium
- 1,156 mg
- 988 mg
- Calcium
- 0 mg
- 0 mg
- Iron
- 1.4 mg
- 1.2 mg
- Magnesium
- 47 mg
- 40 mg
- Phosphorus
- 311 mg
- 266 mg
- Zinc
- 2.6 mg
- 2.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.5 µg
- 0.4 µg
- Vitamin E
- 1.7 mg
- 1.4 mg
- Vitamin K
- 37.9 µg
- 32.4 µg
- Thiamin (B1)
- 0.43 mg
- 0.37 mg
- Riboflavin (B2)
- 0.51 mg
- 0.44 mg
- Niacin (B3)
- 14 mg
- 12 mg
- Vitamin B6
- 0.58 mg
- 0.5 mg
- Folate
- 77 µg
- 66 µg
- Vitamin B12
- 0.16 µg
- 0.14 µg
Other
NutrientPortionPer 100 g
- Water
- 61 g
- 52.1 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori, nfs (200 ml)
- 117 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, nfs (155 ml)
- 90 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, nfs (360 ml)
- 210 g
- From the source's cup weight and ICMR-NIN household measures
- 1 bun-size or griller link
- 75 g
- 1 piece
- 75 g
- 1 cocktail or miniature link
- 10 g
- 1 cup, NFS
- 138 g
- 1 breakfast size link
- 20 g
- 1 oz, cooked
- 28.4 g
- 1 slice
- 15 g
- 1 cubic inch
- 16 g
- 1 patty
- 35 g
- 1 half smoke sausage
- 112 g
Macro split
Share of energy from protein, carbs and fat.
34%
Protein
23%
Carbs
43%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706193