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GET /v1/foods/usda-2706194Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 390 kcal
- 333 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 18.6 g
- 15.9 g
- Carbohydrate
- 2.8 g
- 2.4 g
- Fat
- 32.8 g
- 28 g
- Fibre
- 0 g
- 0 g
- Sugars
- 1.2 g
- 1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 11.8 g
- 10.1 g
- Monounsaturated fat
- 14.2 g
- 12.1 g
- Polyunsaturated fat
- 4.1 g
- 3.5 g
- Cholesterol
- 87 mg
- 74 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 983 mg
- 840 mg
- Potassium
- 353 mg
- 302 mg
- Calcium
- 26 mg
- 22 mg
- Iron
- 1.6 mg
- 1.4 mg
- Magnesium
- 21 mg
- 18 mg
- Phosphorus
- 159 mg
- 136 mg
- Zinc
- 2.7 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 27 µg
- 23 µg
- Vitamin C
- 11.2 mg
- 9.6 mg
- Vitamin D
- 0.9 µg
- 0.8 µg
- Vitamin E
- 0.7 mg
- 0.6 mg
- Vitamin K
- 1.6 µg
- 1.4 µg
- Thiamin (B1)
- 0.18 mg
- 0.16 mg
- Riboflavin (B2)
- 0.18 mg
- 0.15 mg
- Niacin (B3)
- 5 mg
- 4.3 mg
- Vitamin B6
- 0.2 mg
- 0.17 mg
- Folate
- 5 µg
- 4 µg
- Vitamin B12
- 1.24 µg
- 1.06 µg
Other
NutrientPortionPer 100 g
- Water
- 59.4 g
- 50.8 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori, nfs (200 ml)
- 117 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, nfs (155 ml)
- 90 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, nfs (360 ml)
- 210 g
- From the source's cup weight and ICMR-NIN household measures
- 1 piece
- 75 g
- 1 oz, cooked
- 28.4 g
- 1 slice
- 15 g
- 1 breakfast size link
- 20 g
- 1 bun-size or griller link
- 75 g
- 1 cubic inch
- 18 g
- 1 cocktail or miniature link
- 10 g
- 1 half smoke sausage
- 112 g
- 1 patty
- 35 g
- 1 cup, NFS
- 138 g
Macro split
Share of energy from protein, carbs and fat.
20%
Protein
3%
Carbs
77%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706194