Plate
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DishNon-veg

Crab, canned

Shellfish

Energy per 100 g

83kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
95 kcal
83 kcal

Macros

NutrientPortionPer 100 g
Protein
20.4 g
17.9 g
Carbohydrate
0 g
0 g
Fat
0.8 g
0.7 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.2 g
0.2 g
Monounsaturated fat
0.1 g
0.1 g
Polyunsaturated fat
0.3 g
0.3 g
Cholesterol
111 mg
97 mg

Minerals

NutrientPortionPer 100 g
Sodium
642 mg
563 mg
Potassium
295 mg
259 mg
Calcium
104 mg
91 mg
Iron
0.6 mg
0.5 mg
Magnesium
41 mg
36 mg
Phosphorus
267 mg
234 mg
Zinc
4.3 mg
3.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
1 µg
1 µg
Vitamin C
3.8 mg
3.3 mg
Vitamin D
0 µg
0 µg
Vitamin E
2.1 mg
1.8 mg
Vitamin K
0.3 µg
0.3 µg
Thiamin (B1)
0.03 mg
0.02 mg
Riboflavin (B2)
0.11 mg
0.09 mg
Niacin (B3)
3.1 mg
2.8 mg
Vitamin B6
0.18 mg
0.16 mg
Folate
58 µg
51 µg
Vitamin B12
3.8 µg
3.33 µg

Other

NutrientPortionPer 100 g
Water
90.9 g
79.7 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
114 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
88 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
205 g
From the source's cup weight and ICMR-NIN household measures
1 large can
450 g
1 cup
135 g
1 small can
60 g
1 standard can
120 g
Macro split
Share of energy from protein, carbs and fat.

91%

Protein

0%

Carbs

9%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706345