DishNon-veg

Shrimp, baked or broiled

Shellfish

Energy per 100 g

129kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
147 kcal
129 kcal

Macros

NutrientPortionPer 100 g
Protein
19.3 g
16.9 g
Carbohydrate
1.3 g
1.1 g
Fat
6.6 g
5.8 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.7 g
1.5 g
Monounsaturated fat
2.1 g
1.8 g
Polyunsaturated fat
1.9 g
1.7 g
Cholesterol
182 mg
160 mg

Minerals

NutrientPortionPer 100 g
Sodium
414 mg
363 mg
Potassium
161 mg
141 mg
Calcium
78 mg
68 mg
Iron
0.3 mg
0.3 mg
Magnesium
31 mg
27 mg
Phosphorus
345 mg
303 mg
Zinc
1.4 mg
1.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
96 µg
84 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.2 µg
0.2 µg
Vitamin E
2.6 mg
2.3 mg
Vitamin K
4.7 µg
4.1 µg
Thiamin (B1)
0.02 mg
0.02 mg
Riboflavin (B2)
0.02 mg
0.02 mg
Niacin (B3)
2.4 mg
2.1 mg
Vitamin B6
0.24 mg
0.21 mg
Folate
21 µg
18 µg
Vitamin B12
1.33 µg
1.17 µg

Other

NutrientPortionPer 100 g
Water
84.1 g
73.8 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
114 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
88 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
205 g
From the source's cup weight and ICMR-NIN household measures
1 large/jumbo shrimp
15 g
1 tiny shrimp
5 g
1 cup
135 g
1 prawn
20 g
1 small/medium shrimp
10 g
Macro split
Share of energy from protein, carbs and fat.

54%

Protein

4%

Carbs

42%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706361