DishNon-veg

Shrimp, steamed or boiled

Shellfish

Energy per 100 g

90kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
103 kcal
90 kcal

Macros

NutrientPortionPer 100 g
Protein
19.6 g
17.2 g
Carbohydrate
1.3 g
1.2 g
Fat
1.5 g
1.3 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.4 g
0.3 g
Monounsaturated fat
0.3 g
0.2 g
Polyunsaturated fat
0.4 g
0.4 g
Cholesterol
181 mg
159 mg

Minerals

NutrientPortionPer 100 g
Sodium
283 mg
248 mg
Potassium
163 mg
143 mg
Calcium
78 mg
68 mg
Iron
0.3 mg
0.3 mg
Magnesium
32 mg
28 mg
Phosphorus
351 mg
308 mg
Zinc
1.4 mg
1.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
74 µg
65 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.1 µg
0.1 µg
Vitamin E
1.9 mg
1.7 mg
Vitamin K
0.5 µg
0.4 µg
Thiamin (B1)
0.02 mg
0.02 mg
Riboflavin (B2)
0.02 mg
0.02 mg
Niacin (B3)
2.4 mg
2.1 mg
Vitamin B6
0.21 mg
0.18 mg
Folate
21 µg
18 µg
Vitamin B12
1.36 µg
1.19 µg

Other

NutrientPortionPer 100 g
Water
89.3 g
78.3 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
114 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
88 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
205 g
From the source's cup weight and ICMR-NIN household measures
1 large/jumbo shrimp
15 g
1 cup
135 g
1 small/medium shrimp
10 g
1 prawn
20 g
1 tiny shrimp
5 g
Macro split
Share of energy from protein, carbs and fat.

81%

Protein

5%

Carbs

14%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706363