Plate
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DishNon-veg

Shrimp, fried

Shellfish

Energy per 100 g

218kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
249 kcal
218 kcal

Macros

NutrientPortionPer 100 g
Protein
14 g
12.3 g
Carbohydrate
14.1 g
12.4 g
Fat
14.7 g
12.9 g
Fibre
0.6 g
0.5 g
Sugars
0.2 g
0.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.1 g
1.9 g
Monounsaturated fat
5.9 g
5.2 g
Polyunsaturated fat
5.5 g
4.9 g
Cholesterol
116 mg
102 mg

Minerals

NutrientPortionPer 100 g
Sodium
495 mg
434 mg
Potassium
125 mg
110 mg
Calcium
64 mg
56 mg
Iron
1.2 mg
1.1 mg
Magnesium
25 mg
22 mg
Phosphorus
237 mg
208 mg
Zinc
1 mg
0.9 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
48 µg
42 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.1 µg
0.1 µg
Vitamin E
3.7 mg
3.3 mg
Vitamin K
13.9 µg
12.2 µg
Thiamin (B1)
0.18 mg
0.16 mg
Riboflavin (B2)
0.1 mg
0.08 mg
Niacin (B3)
2.6 mg
2.3 mg
Vitamin B6
0.14 mg
0.12 mg
Folate
56 µg
49 µg
Vitamin B12
0.84 µg
0.74 µg

Other

NutrientPortionPer 100 g
Water
68.6 g
60.2 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
114 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
88 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
205 g
From the source's cup weight and ICMR-NIN household measures
1 prawn
20 g
1 tiny shrimp
5 g
1 large/jumbo shrimp
15 g
1 small/medium shrimp
10 g
1 cup
135 g
Macro split
Share of energy from protein, carbs and fat.

23%

Protein

23%

Carbs

54%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706364