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DishNon-veg

Sausage with tomato-based sauce

Meat mixed dishes

Energy per 100 g

234kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
491 kcal
234 kcal

Macros

NutrientPortionPer 100 g
Protein
27.9 g
13.3 g
Carbohydrate
5.4 g
2.6 g
Fat
40.1 g
19.1 g
Fibre
0.8 g
0.4 g
Sugars
3.8 g
1.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
13 g
6.2 g
Monounsaturated fat
16.9 g
8.1 g
Polyunsaturated fat
7.6 g
3.6 g
Cholesterol
126 mg
60 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,812 mg
863 mg
Potassium
687 mg
327 mg
Calcium
23 mg
11 mg
Iron
2.4 mg
1.1 mg
Magnesium
34 mg
16 mg
Phosphorus
235 mg
112 mg
Zinc
3.7 mg
1.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
55 µg
26 µg
Vitamin C
4.2 mg
2 mg
Vitamin D
2.1 µg
1 µg
Vitamin E
2.2 mg
1.1 mg
Vitamin K
1.7 µg
0.8 µg
Thiamin (B1)
0.39 mg
0.19 mg
Riboflavin (B2)
0.3 mg
0.14 mg
Niacin (B3)
9.6 mg
4.6 mg
Vitamin B6
0.34 mg
0.16 mg
Folate
6 µg
3 µg
Vitamin B12
1.43 µg
0.68 µg

Other

NutrientPortionPer 100 g
Water
130 g
62.1 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
210 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
162 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
377 g
From the source's cup weight and ICMR-NIN household measures
1 cup
248 g
1 link with sauce
42 g
Macro split
Share of energy from protein, carbs and fat.

23%

Protein

4%

Carbs

73%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706405