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GET /v1/foods/usda-2706416Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 168 kcal
- 175 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 17.1 g
- 17.8 g
- Carbohydrate
- 6.5 g
- 6.7 g
- Fat
- 8.2 g
- 8.5 g
- Fibre
- 0.5 g
- 0.5 g
- Sugars
- 0.5 g
- 0.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.4 g
- 3.6 g
- Monounsaturated fat
- 3.1 g
- 3.2 g
- Polyunsaturated fat
- 0.5 g
- 0.5 g
- Cholesterol
- 53 mg
- 55 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 141 mg
- 147 mg
- Potassium
- 203 mg
- 211 mg
- Calcium
- 13 mg
- 14 mg
- Iron
- 1 mg
- 1.1 mg
- Magnesium
- 23 mg
- 24 mg
- Phosphorus
- 136 mg
- 142 mg
- Zinc
- 1.1 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 41 µg
- 43 µg
- Vitamin C
- 1.3 mg
- 1.4 mg
- Vitamin D
- 0.5 µg
- 0.5 µg
- Vitamin E
- 0.6 mg
- 0.6 mg
- Vitamin K
- 16 µg
- 16.7 µg
- Thiamin (B1)
- 0.1 mg
- 0.1 mg
- Riboflavin (B2)
- 0.26 mg
- 0.27 mg
- Niacin (B3)
- 5.1 mg
- 5.3 mg
- Vitamin B6
- 0.38 mg
- 0.4 mg
- Folate
- 21 µg
- 22 µg
- Vitamin B12
- 1.54 µg
- 1.6 µg
Other
NutrientPortionPer 100 g
- Water
- 63.3 g
- 65.9 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 slice with sauce
- 96 g
Macro split
Share of energy from protein, carbs and fat.
41%
Protein
15%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706416