DishNon-veg

Stewed chicken with tomato-based sauce, Mexican style

Poultry mixed dishes

Energy per 100 g

120kcal

Use in the API
Fetch this food by id.
GET /v1/foods/usda-2706424
Read API docs
Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
247 kcal
120 kcal

Macros

NutrientPortionPer 100 g
Protein
24.7 g
12 g
Carbohydrate
5.1 g
2.5 g
Fat
14.5 g
7.1 g
Fibre
0.8 g
0.4 g
Sugars
2 g
1 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.1 g
1.5 g
Monounsaturated fat
5.5 g
2.7 g
Polyunsaturated fat
4.4 g
2.1 g
Cholesterol
101 mg
49 mg

Minerals

NutrientPortionPer 100 g
Sodium
818 mg
397 mg
Potassium
389 mg
189 mg
Calcium
25 mg
12 mg
Iron
1.2 mg
0.6 mg
Magnesium
29 mg
14 mg
Phosphorus
229 mg
111 mg
Zinc
1.6 mg
0.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
16 µg
8 µg
Vitamin C
8 mg
3.9 mg
Vitamin D
0 µg
0 µg
Vitamin E
2.1 mg
1 mg
Vitamin K
4.1 µg
2 µg
Thiamin (B1)
0.09 mg
0.05 mg
Riboflavin (B2)
0.2 mg
0.1 mg
Niacin (B3)
7.3 mg
3.5 mg
Vitamin B6
0.28 mg
0.14 mg
Folate
16 µg
8 µg
Vitamin B12
0.33 µg
0.16 µg

Other

NutrientPortionPer 100 g
Water
159 g
77.3 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
206 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
160 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
371 g
From the source's cup weight and ICMR-NIN household measures
1 chicken thigh with sauce
77 g
1 cup
244 g
1 chicken leg with sauce
144 g
1 chicken drumstick with sauce
67 g
1 chicken wing with sauce
44 g
1/2 chicken breast with sauce
128 g
1 slice of chicken with sauce
22 g
Macro split
Share of energy from protein, carbs and fat.

40%

Protein

8%

Carbs

52%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706424