DishNon-veg

Chicken with gravy

Poultry mixed dishes

Energy per 100 g

129kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
266 kcal
129 kcal

Macros

NutrientPortionPer 100 g
Protein
38.9 g
18.9 g
Carbohydrate
3.3 g
1.6 g
Fat
10.7 g
5.2 g
Fibre
0 g
0 g
Sugars
0.2 g
0.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.7 g
1.3 g
Monounsaturated fat
4.5 g
2.2 g
Polyunsaturated fat
1.6 g
0.8 g
Cholesterol
165 mg
80 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,084 mg
526 mg
Potassium
426 mg
207 mg
Calcium
27 mg
13 mg
Iron
1.1 mg
0.5 mg
Magnesium
35 mg
17 mg
Phosphorus
352 mg
171 mg
Zinc
2.3 mg
1.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
12 µg
6 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.7 mg
0.3 mg
Vitamin K
0.4 µg
0.2 µg
Thiamin (B1)
0.12 mg
0.06 mg
Riboflavin (B2)
0.29 mg
0.14 mg
Niacin (B3)
11.1 mg
5.4 mg
Vitamin B6
0.37 mg
0.18 mg
Folate
12 µg
6 µg
Vitamin B12
0.52 µg
0.25 µg

Other

NutrientPortionPer 100 g
Water
150 g
73 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
206 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
160 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
371 g
From the source's cup weight and ICMR-NIN household measures
1 chicken wing with gravy
44 g
1 slice with gravy
22 g
1 chicken thigh with gravy
78 g
1 chicken drumstick with gravy
68 g
1 cup
244 g
1/2 chicken breast with gravy
129 g
1 chicken leg with gravy
145 g
Macro split
Share of energy from protein, carbs and fat.

59%

Protein

5%

Carbs

36%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706428