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GET /v1/foods/usda-2706433Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 336 kcal
- 163 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 52.9 g
- 25.7 g
- Carbohydrate
- 3.3 g
- 1.6 g
- Fat
- 12.3 g
- 6 g
- Fibre
- 0 g
- 0 g
- Sugars
- 3 g
- 1.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3 g
- 1.5 g
- Monounsaturated fat
- 5.2 g
- 2.5 g
- Polyunsaturated fat
- 1.8 g
- 0.9 g
- Cholesterol
- 216 mg
- 105 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,489 mg
- 723 mg
- Potassium
- 587 mg
- 285 mg
- Calcium
- 33 mg
- 16 mg
- Iron
- 1.8 mg
- 0.9 mg
- Magnesium
- 58 mg
- 28 mg
- Phosphorus
- 492 mg
- 239 mg
- Zinc
- 3.1 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 16 µg
- 8 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.8 mg
- 0.4 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.14 mg
- 0.07 mg
- Riboflavin (B2)
- 0.37 mg
- 0.18 mg
- Niacin (B3)
- 15 mg
- 7.3 mg
- Vitamin B6
- 0.5 mg
- 0.24 mg
- Folate
- 19 µg
- 9 µg
- Vitamin B12
- 0.7 µg
- 0.34 µg
Other
NutrientPortionPer 100 g
- Water
- 133 g
- 64.8 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 206 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 160 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 371 g
- From the source's cup weight and ICMR-NIN household measures
- 1 chicken leg with sauce
- 145 g
- 1 chicken drumstick with sauce
- 70 g
- 1 chicken wing with sauce
- 47 g
- 1 cup
- 244 g
- 1/2 chicken breast with sauce
- 128 g
- 1 chicken thigh with sauce
- 76 g
- 1 cubic inch
- 18 g
Macro split
Share of energy from protein, carbs and fat.
63%
Protein
4%
Carbs
33%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706433