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GET /v1/foods/usda-2706443Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 558 kcal
- 262 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 30.9 g
- 14.5 g
- Carbohydrate
- 47.9 g
- 22.5 g
- Fat
- 27.1 g
- 12.7 g
- Fibre
- 1.7 g
- 0.8 g
- Sugars
- 29 g
- 13.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.2 g
- 2.4 g
- Monounsaturated fat
- 7.4 g
- 3.5 g
- Polyunsaturated fat
- 13 g
- 6.1 g
- Cholesterol
- 130 mg
- 61 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,178 mg
- 553 mg
- Potassium
- 445 mg
- 209 mg
- Calcium
- 30 mg
- 14 mg
- Iron
- 2 mg
- 0.9 mg
- Magnesium
- 43 mg
- 20 mg
- Phosphorus
- 277 mg
- 130 mg
- Zinc
- 2.4 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 160 µg
- 75 µg
- Vitamin C
- 1.9 mg
- 0.9 mg
- Vitamin D
- 0.2 µg
- 0.1 µg
- Vitamin E
- 2.3 mg
- 1.1 mg
- Vitamin K
- 52 µg
- 24.4 µg
- Thiamin (B1)
- 0.09 mg
- 0.04 mg
- Riboflavin (B2)
- 0.47 mg
- 0.22 mg
- Niacin (B3)
- 7.6 mg
- 3.6 mg
- Vitamin B6
- 0.49 mg
- 0.23 mg
- Folate
- 21 µg
- 10 µg
- Vitamin B12
- 0.43 µg
- 0.2 µg
Other
NutrientPortionPer 100 g
- Water
- 103 g
- 48.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 213 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 165 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 383 g
- From the source's cup weight and ICMR-NIN household measures
- 1 chicken drumstick with sauce
- 71 g
- 1 cup
- 252 g
- 1 chicken wing with sauce
- 47 g
- 1 chicken leg with sauce
- 156 g
- 1 chicken thigh with sauce
- 85 g
- 1/2 chicken breast with sauce
- 134 g
Macro split
Share of energy from protein, carbs and fat.
22%
Protein
34%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706443