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GET /v1/foods/usda-2706467Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 370 kcal
- 186 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 35.8 g
- 18 g
- Carbohydrate
- 0.3 g
- 0.2 g
- Fat
- 23.9 g
- 12 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.1 g
- 0.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 9.1 g
- 4.6 g
- Monounsaturated fat
- 10.5 g
- 5.3 g
- Polyunsaturated fat
- 1 g
- 0.5 g
- Cholesterol
- 193 mg
- 97 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,594 mg
- 801 mg
- Potassium
- 422 mg
- 212 mg
- Calcium
- 44 mg
- 22 mg
- Iron
- 3.6 mg
- 1.8 mg
- Magnesium
- 30 mg
- 15 mg
- Phosphorus
- 289 mg
- 145 mg
- Zinc
- 8.3 mg
- 4.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 38 µg
- 19 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.4 µg
- 0.2 µg
- Vitamin E
- 0.4 mg
- 0.2 mg
- Vitamin K
- 2.2 µg
- 1.1 µg
- Thiamin (B1)
- 0.08 mg
- 0.04 mg
- Riboflavin (B2)
- 0.31 mg
- 0.15 mg
- Niacin (B3)
- 6.6 mg
- 3.3 mg
- Vitamin B6
- 0.49 mg
- 0.25 mg
- Folate
- 24 µg
- 12 µg
- Vitamin B12
- 3.7 µg
- 1.86 µg
Other
NutrientPortionPer 100 g
- Water
- 134 g
- 67.5 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 199 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 154 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 358 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cup
- 235 g
- 1 meatball with sauce
- 43 g
Macro split
Share of energy from protein, carbs and fat.
40%
Protein
0%
Carbs
60%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706467