Plate
FoodsStart logging
DishNon-veg

Pot pie, beef

Meat mixed dishes

Energy per 100 g

271kcal

Log this Favourite
Use in the API
Fetch this food by id.
GET /v1/foods/usda-2706630
Read API docs
Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
458 kcal
271 kcal

Macros

NutrientPortionPer 100 g
Protein
15.1 g
8.9 g
Carbohydrate
40.6 g
24 g
Fat
26 g
15.4 g
Fibre
3.4 g
2 g
Sugars
5.6 g
3.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
9.2 g
5.5 g
Monounsaturated fat
11.4 g
6.7 g
Polyunsaturated fat
2.8 g
1.7 g
Cholesterol
37 mg
22 mg

Minerals

NutrientPortionPer 100 g
Sodium
632 mg
374 mg
Potassium
292 mg
173 mg
Calcium
69 mg
41 mg
Iron
2.9 mg
1.7 mg
Magnesium
27 mg
16 mg
Phosphorus
172 mg
102 mg
Zinc
2.7 mg
1.6 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
204 µg
121 µg
Vitamin C
2.5 mg
1.5 mg
Vitamin D
0.5 µg
0.3 µg
Vitamin E
0.8 mg
0.5 mg
Vitamin K
13.2 µg
7.8 µg
Thiamin (B1)
0.29 mg
0.17 mg
Riboflavin (B2)
0.24 mg
0.14 mg
Niacin (B3)
4.5 mg
2.7 mg
Vitamin B6
0.27 mg
0.16 mg
Folate
83 µg
49 µg
Vitamin B12
1.01 µg
0.6 µg

Other

NutrientPortionPer 100 g
Water
85.2 g
50.4 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
169 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
131 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
304 g
From the source's cup weight and ICMR-NIN household measures
1 pie, any size
1,260 g
1 cup
200 g
1 cubic inch
10 g
1 slice, any size
210 g
1 individual pie
250 g
Macro split
Share of energy from protein, carbs and fat.

13%

Protein

36%

Carbs

51%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2706630