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GET /v1/foods/usda-2706748Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 367 kcal
- 228 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 35.3 g
- 21.9 g
- Carbohydrate
- 1.7 g
- 1.1 g
- Fat
- 23.3 g
- 14.5 g
- Fibre
- 0.2 g
- 0.1 g
- Sugars
- 0.9 g
- 0.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.9 g
- 5.5 g
- Monounsaturated fat
- 10.3 g
- 6.4 g
- Polyunsaturated fat
- 0.9 g
- 0.5 g
- Cholesterol
- 167 mg
- 104 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,179 mg
- 732 mg
- Potassium
- 435 mg
- 270 mg
- Calcium
- 42 mg
- 26 mg
- Iron
- 3.4 mg
- 2.1 mg
- Magnesium
- 29 mg
- 18 mg
- Phosphorus
- 280 mg
- 174 mg
- Zinc
- 8.2 mg
- 5.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 26 µg
- 16 µg
- Vitamin C
- 0.8 mg
- 0.5 mg
- Vitamin D
- 0.3 µg
- 0.2 µg
- Vitamin E
- 0.3 mg
- 0.2 mg
- Vitamin K
- 2.3 µg
- 1.4 µg
- Thiamin (B1)
- 0.08 mg
- 0.05 mg
- Riboflavin (B2)
- 0.3 mg
- 0.19 mg
- Niacin (B3)
- 6.6 mg
- 4.1 mg
- Vitamin B6
- 0.51 mg
- 0.32 mg
- Folate
- 21 µg
- 13 µg
- Vitamin B12
- 3.67 µg
- 2.28 µg
Other
NutrientPortionPer 100 g
- Water
- 97.1 g
- 60.3 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 161 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 124 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 289 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cup
- 190 g
- 1 large patty
- 113 g
- 1 small patty
- 68 g
- 1 oz, raw (yield after cooking)
- 21 g
- 1 medium patty
- 85 g
Macro split
Share of energy from protein, carbs and fat.
39%
Protein
2%
Carbs
59%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706748