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GET /v1/foods/usda-2706902Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 480 kcal
- 291 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 30.5 g
- 18.5 g
- Carbohydrate
- 28.1 g
- 17 g
- Fat
- 26.7 g
- 16.2 g
- Fibre
- 3.1 g
- 1.9 g
- Sugars
- 3.7 g
- 2.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 11.3 g
- 6.8 g
- Monounsaturated fat
- 9.6 g
- 5.8 g
- Polyunsaturated fat
- 1.7 g
- 1 g
- Cholesterol
- 89 mg
- 54 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 690 mg
- 418 mg
- Potassium
- 401 mg
- 243 mg
- Calcium
- 294 mg
- 178 mg
- Iron
- 4 mg
- 2.4 mg
- Magnesium
- 56 mg
- 34 mg
- Phosphorus
- 366 mg
- 222 mg
- Zinc
- 5.5 mg
- 3.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 56 µg
- 34 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 1 µg
- 0.6 µg
- Vitamin E
- 0.4 mg
- 0.2 mg
- Vitamin K
- 5.8 µg
- 3.5 µg
- Thiamin (B1)
- 0.27 mg
- 0.16 mg
- Riboflavin (B2)
- 0.35 mg
- 0.21 mg
- Niacin (B3)
- 7.4 mg
- 4.5 mg
- Vitamin B6
- 0.48 mg
- 0.29 mg
- Folate
- 69 µg
- 42 µg
- Vitamin B12
- 2.56 µg
- 1.55 µg
Other
NutrientPortionPer 100 g
- Water
- 75.9 g
- 46 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 cheeseburger
- 165 g
Macro split
Share of energy from protein, carbs and fat.
26%
Protein
24%
Carbs
51%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706902