Use in the API
Fetch this food by id.
GET /v1/foods/usda-2706904Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 620 kcal
- 295 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 40.3 g
- 19.2 g
- Carbohydrate
- 29.2 g
- 13.9 g
- Fat
- 37 g
- 17.6 g
- Fibre
- 3.4 g
- 1.6 g
- Sugars
- 4.1 g
- 1.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 16 g
- 7.6 g
- Monounsaturated fat
- 13.4 g
- 6.4 g
- Polyunsaturated fat
- 2.1 g
- 1 g
- Cholesterol
- 126 mg
- 60 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 918 mg
- 437 mg
- Potassium
- 519 mg
- 247 mg
- Calcium
- 403 mg
- 192 mg
- Iron
- 4.9 mg
- 2.3 mg
- Magnesium
- 65 mg
- 31 mg
- Phosphorus
- 491 mg
- 234 mg
- Zinc
- 7.5 mg
- 3.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 86 µg
- 41 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 1.5 µg
- 0.7 µg
- Vitamin E
- 0.4 mg
- 0.2 mg
- Vitamin K
- 6.9 µg
- 3.3 µg
- Thiamin (B1)
- 0.29 mg
- 0.14 mg
- Riboflavin (B2)
- 0.45 mg
- 0.22 mg
- Niacin (B3)
- 9.2 mg
- 4.4 mg
- Vitamin B6
- 0.63 mg
- 0.3 mg
- Folate
- 80 µg
- 38 µg
- Vitamin B12
- 3.57 µg
- 1.7 µg
Other
NutrientPortionPer 100 g
- Water
- 98.3 g
- 46.8 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 cheeseburger
- 210 g
Macro split
Share of energy from protein, carbs and fat.
26%
Protein
19%
Carbs
54%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706904