Use in the API
Fetch this food by id.
GET /v1/foods/usda-2706915Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 395 kcal
- 282 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 22.7 g
- 16.2 g
- Carbohydrate
- 25.2 g
- 18 g
- Fat
- 22.7 g
- 16.2 g
- Fibre
- 1.3 g
- 0.9 g
- Sugars
- 5.8 g
- 4.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 9.7 g
- 7 g
- Monounsaturated fat
- 8.4 g
- 6 g
- Polyunsaturated fat
- 1.8 g
- 1.3 g
- Cholesterol
- 70 mg
- 50 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 864 mg
- 617 mg
- Potassium
- 316 mg
- 226 mg
- Calcium
- 210 mg
- 150 mg
- Iron
- 3.3 mg
- 2.4 mg
- Magnesium
- 29 mg
- 21 mg
- Phosphorus
- 231 mg
- 165 mg
- Zinc
- 3.9 mg
- 2.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 62 µg
- 44 µg
- Vitamin C
- 4.1 mg
- 2.9 mg
- Vitamin D
- 0.3 µg
- 0.2 µg
- Vitamin E
- 0.5 mg
- 0.4 mg
- Vitamin K
- 6.6 µg
- 4.7 µg
- Thiamin (B1)
- 0.32 mg
- 0.23 mg
- Riboflavin (B2)
- 0.29 mg
- 0.2 mg
- Niacin (B3)
- 4.8 mg
- 3.5 mg
- Vitamin B6
- 0.3 mg
- 0.21 mg
- Folate
- 85 µg
- 61 µg
- Vitamin B12
- 1.79 µg
- 1.28 µg
Other
NutrientPortionPer 100 g
- Water
- 66.1 g
- 47.2 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 double cheeseburger
- 140 g
Macro split
Share of energy from protein, carbs and fat.
23%
Protein
25%
Carbs
52%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706915