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GET /v1/foods/usda-2706916Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 535 kcal
- 261 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 24.4 g
- 11.9 g
- Carbohydrate
- 44.1 g
- 21.5 g
- Fat
- 28.9 g
- 14.1 g
- Fibre
- 2.9 g
- 1.4 g
- Sugars
- 6.7 g
- 3.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 10.3 g
- 5 g
- Monounsaturated fat
- 10.4 g
- 5.1 g
- Polyunsaturated fat
- 7.9 g
- 3.8 g
- Cholesterol
- 74 mg
- 36 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 994 mg
- 485 mg
- Potassium
- 373 mg
- 182 mg
- Calcium
- 260 mg
- 127 mg
- Iron
- 2.9 mg
- 1.4 mg
- Magnesium
- 51 mg
- 25 mg
- Phosphorus
- 279 mg
- 136 mg
- Zinc
- 4.4 mg
- 2.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 55 µg
- 27 µg
- Vitamin C
- 0.6 mg
- 0.3 mg
- Vitamin D
- 0.2 µg
- 0.1 µg
- Vitamin E
- 0.1 mg
- 0.1 mg
- Vitamin K
- 33.6 µg
- 16.4 µg
- Thiamin (B1)
- 0.38 mg
- 0.18 mg
- Riboflavin (B2)
- 0.41 mg
- 0.2 mg
- Niacin (B3)
- 7.4 mg
- 3.6 mg
- Vitamin B6
- 0.35 mg
- 0.17 mg
- Folate
- 82 µg
- 40 µg
- Vitamin B12
- 2.6 µg
- 1.27 µg
Other
NutrientPortionPer 100 g
- Water
- 104 g
- 50.5 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 McDonald's Big Mac
- 205 g
- 1 McDonald's Grand Mac
- 315 g
- 1 MCDonald's Mac Jr
- 135 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
33%
Carbs
49%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706916