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GET /v1/foods/usda-2706985Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 117 kcal
- 180 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8 g
- 12.3 g
- Carbohydrate
- 15.5 g
- 23.9 g
- Fat
- 2.4 g
- 3.7 g
- Fibre
- 0.7 g
- 1.1 g
- Sugars
- 1.9 g
- 3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.6 g
- 0.9 g
- Monounsaturated fat
- 0.6 g
- 0.9 g
- Polyunsaturated fat
- 0.9 g
- 1.4 g
- Cholesterol
- 17 mg
- 26 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 419 mg
- 644 mg
- Potassium
- 165 mg
- 254 mg
- Calcium
- 68 mg
- 105 mg
- Iron
- 1.2 mg
- 1.8 mg
- Magnesium
- 15 mg
- 23 mg
- Phosphorus
- 121 mg
- 186 mg
- Zinc
- 0.6 mg
- 0.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.1 µg
- 0.1 µg
- Vitamin E
- 0.1 mg
- 0.2 mg
- Vitamin K
- 0.1 µg
- 0.1 µg
- Thiamin (B1)
- 0.17 mg
- 0.25 mg
- Riboflavin (B2)
- 0.12 mg
- 0.19 mg
- Niacin (B3)
- 3.9 mg
- 6.1 mg
- Vitamin B6
- 0.17 mg
- 0.26 mg
- Folate
- 53 µg
- 81 µg
- Vitamin B12
- 0.13 µg
- 0.2 µg
Other
NutrientPortionPer 100 g
- Water
- 37.3 g
- 57.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 miniature/slider
- 65 g
- 1 regular
- 130 g
- 1 large
- 195 g
- 1 regular or 6" submarine
- 195 g
Macro split
Share of energy from protein, carbs and fat.
28%
Protein
54%
Carbs
19%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706985