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GET /v1/foods/usda-2706998Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 184 kcal
- 204 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 14.3 g
- 15.9 g
- Carbohydrate
- 22.4 g
- 24.9 g
- Fat
- 4 g
- 4.4 g
- Fibre
- 0.7 g
- 0.8 g
- Sugars
- 8.2 g
- 9.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.9 g
- 1 g
- Monounsaturated fat
- 1.4 g
- 1.5 g
- Polyunsaturated fat
- 0.9 g
- 1.1 g
- Cholesterol
- 47 mg
- 52 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 478 mg
- 531 mg
- Potassium
- 195 mg
- 217 mg
- Calcium
- 55 mg
- 61 mg
- Iron
- 1.4 mg
- 1.6 mg
- Magnesium
- 19 mg
- 21 mg
- Phosphorus
- 133 mg
- 148 mg
- Zinc
- 0.9 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 5 µg
- 6 µg
- Vitamin C
- 0.5 mg
- 0.6 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.4 mg
- 0.4 mg
- Vitamin K
- 1.8 µg
- 2 µg
- Thiamin (B1)
- 0.2 mg
- 0.22 mg
- Riboflavin (B2)
- 0.18 mg
- 0.2 mg
- Niacin (B3)
- 4.6 mg
- 5.1 mg
- Vitamin B6
- 0.14 mg
- 0.15 mg
- Folate
- 43 µg
- 48 µg
- Vitamin B12
- 0.22 µg
- 0.24 µg
Other
NutrientPortionPer 100 g
- Water
- 47.9 g
- 53.2 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 miniature/slider
- 90 g
- 1 large sandwich
- 270 g
- 1 submarine
- 270 g
- 1 regular sandwich
- 180 g
Macro split
Share of energy from protein, carbs and fat.
31%
Protein
49%
Carbs
20%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706998