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GET /v1/foods/usda-2706999Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 358 kcal
- 199 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 29.7 g
- 16.5 g
- Carbohydrate
- 41.9 g
- 23.3 g
- Fat
- 8 g
- 4.4 g
- Fibre
- 3.6 g
- 2 g
- Sugars
- 15.1 g
- 8.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.8 g
- 1 g
- Monounsaturated fat
- 2.7 g
- 1.5 g
- Polyunsaturated fat
- 1.8 g
- 1 g
- Cholesterol
- 94 mg
- 52 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 923 mg
- 513 mg
- Potassium
- 430 mg
- 239 mg
- Calcium
- 121 mg
- 67 mg
- Iron
- 2.7 mg
- 1.5 mg
- Magnesium
- 58 mg
- 32 mg
- Phosphorus
- 306 mg
- 170 mg
- Zinc
- 2.2 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 11 µg
- 6 µg
- Vitamin C
- 0.4 mg
- 0.2 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.8 mg
- 0.5 mg
- Vitamin K
- 4 µg
- 2.2 µg
- Thiamin (B1)
- 0.31 mg
- 0.17 mg
- Riboflavin (B2)
- 0.3 mg
- 0.17 mg
- Niacin (B3)
- 9.5 mg
- 5.3 mg
- Vitamin B6
- 0.33 mg
- 0.18 mg
- Folate
- 58 µg
- 32 µg
- Vitamin B12
- 0.31 µg
- 0.17 µg
Other
NutrientPortionPer 100 g
- Water
- 97.4 g
- 54.1 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 regular sandwich
- 180 g
- 1 miniature/slider
- 90 g
- 1 large sandwich
- 270 g
- 1 submarine
- 270 g
Macro split
Share of energy from protein, carbs and fat.
33%
Protein
47%
Carbs
20%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2706999