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GET /v1/foods/usda-2707020Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 153 kcal
- 235 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 9.4 g
- 14.5 g
- Carbohydrate
- 16.7 g
- 25.7 g
- Fat
- 5.3 g
- 8.2 g
- Fibre
- 0.6 g
- 0.9 g
- Sugars
- 2 g
- 3.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.6 g
- 2.4 g
- Monounsaturated fat
- 1.5 g
- 2.3 g
- Polyunsaturated fat
- 1.8 g
- 2.8 g
- Cholesterol
- 22 mg
- 34 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 300 mg
- 462 mg
- Potassium
- 149 mg
- 229 mg
- Calcium
- 47 mg
- 73 mg
- Iron
- 1.2 mg
- 1.9 mg
- Magnesium
- 16 mg
- 24 mg
- Phosphorus
- 120 mg
- 185 mg
- Zinc
- 0.4 mg
- 0.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 7 µg
- 10 µg
- Vitamin C
- 0.3 mg
- 0.5 mg
- Vitamin D
- 0.2 µg
- 0.3 µg
- Vitamin E
- 0.7 mg
- 1 mg
- Vitamin K
- 7.5 µg
- 11.6 µg
- Thiamin (B1)
- 0.19 mg
- 0.3 mg
- Riboflavin (B2)
- 0.12 mg
- 0.19 mg
- Niacin (B3)
- 2.7 mg
- 4.1 mg
- Vitamin B6
- 0.12 mg
- 0.18 mg
- Folate
- 49 µg
- 76 µg
- Vitamin B12
- 0.69 µg
- 1.06 µg
Other
NutrientPortionPer 100 g
- Water
- 32.8 g
- 50.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 miniature/slider
- 65 g
- 1 regular sandwich
- 130 g
- 1 large sandwich
- 260 g
- 1 submarine
- 260 g
Macro split
Share of energy from protein, carbs and fat.
25%
Protein
44%
Carbs
31%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707020