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GET /v1/foods/usda-2707022Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 832 kcal
- 231 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 45.7 g
- 12.7 g
- Carbohydrate
- 69.8 g
- 19.4 g
- Fat
- 40.3 g
- 11.2 g
- Fibre
- 3.6 g
- 1 g
- Sugars
- 8 g
- 2.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 6.9 g
- 1.9 g
- Monounsaturated fat
- 11.7 g
- 3.3 g
- Polyunsaturated fat
- 19.5 g
- 5.4 g
- Cholesterol
- 274 mg
- 76 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,570 mg
- 436 mg
- Potassium
- 648 mg
- 180 mg
- Calcium
- 443 mg
- 123 mg
- Iron
- 6 mg
- 1.7 mg
- Magnesium
- 101 mg
- 28 mg
- Phosphorus
- 598 mg
- 166 mg
- Zinc
- 7.8 mg
- 2.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 50 µg
- 14 µg
- Vitamin C
- 6.1 mg
- 1.7 mg
- Vitamin D
- 0.7 µg
- 0.2 µg
- Vitamin E
- 6.8 mg
- 1.9 mg
- Vitamin K
- 55.4 µg
- 15.4 µg
- Thiamin (B1)
- 0.77 mg
- 0.21 mg
- Riboflavin (B2)
- 0.6 mg
- 0.17 mg
- Niacin (B3)
- 11.1 mg
- 3.1 mg
- Vitamin B6
- 0.41 mg
- 0.12 mg
- Folate
- 324 µg
- 90 µg
- Vitamin B12
- 5.76 µg
- 1.6 µg
Other
NutrientPortionPer 100 g
- Water
- 197 g
- 54.8 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 submarine
- 360 g
- 1 regular sandwich
- 180 g
- 1 large sandwich
- 360 g
- 1 miniature/slider
- 90 g
Macro split
Share of energy from protein, carbs and fat.
22%
Protein
34%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707022