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GET /v1/foods/usda-2707023Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 502 kcal
- 279 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 25 g
- 13.9 g
- Carbohydrate
- 34.9 g
- 19.4 g
- Fat
- 28.6 g
- 15.9 g
- Fibre
- 1.8 g
- 1 g
- Sugars
- 4 g
- 2.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.3 g
- 3 g
- Monounsaturated fat
- 8.4 g
- 4.6 g
- Polyunsaturated fat
- 12.1 g
- 6.7 g
- Cholesterol
- 101 mg
- 56 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 754 mg
- 419 mg
- Potassium
- 409 mg
- 227 mg
- Calcium
- 153 mg
- 85 mg
- Iron
- 2.9 mg
- 1.6 mg
- Magnesium
- 43 mg
- 24 mg
- Phosphorus
- 306 mg
- 170 mg
- Zinc
- 1.1 mg
- 0.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 61 µg
- 34 µg
- Vitamin C
- 2.3 mg
- 1.3 mg
- Vitamin D
- 9.4 µg
- 5.2 µg
- Vitamin E
- 4.2 mg
- 2.3 mg
- Vitamin K
- 27.7 µg
- 15.4 µg
- Thiamin (B1)
- 0.5 mg
- 0.28 mg
- Riboflavin (B2)
- 0.34 mg
- 0.19 mg
- Niacin (B3)
- 10.2 mg
- 5.7 mg
- Vitamin B6
- 0.54 mg
- 0.3 mg
- Folate
- 139 µg
- 77 µg
- Vitamin B12
- 2.7 µg
- 1.5 µg
Other
NutrientPortionPer 100 g
- Water
- 88.2 g
- 49 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 regular sandwich
- 180 g
- 1 large sandwich
- 360 g
- 1 submarine
- 360 g
- 1 miniature/slider
- 90 g
Macro split
Share of energy from protein, carbs and fat.
20%
Protein
28%
Carbs
52%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707023