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GET /v1/foods/usda-2707033Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 632 kcal
- 234 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 48.3 g
- 17.9 g
- Carbohydrate
- 59.1 g
- 21.9 g
- Fat
- 21.5 g
- 8 g
- Fibre
- 2.7 g
- 1 g
- Sugars
- 6.4 g
- 2.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.3 g
- 1.2 g
- Monounsaturated fat
- 6.7 g
- 2.5 g
- Polyunsaturated fat
- 10 g
- 3.7 g
- Cholesterol
- 213 mg
- 79 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,002 mg
- 371 mg
- Potassium
- 737 mg
- 273 mg
- Calcium
- 826 mg
- 306 mg
- Iron
- 8.4 mg
- 3.1 mg
- Magnesium
- 92 mg
- 34 mg
- Phosphorus
- 869 mg
- 322 mg
- Zinc
- 3 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 49 µg
- 18 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 7.3 µg
- 2.7 µg
- Vitamin E
- 3.3 mg
- 1.2 mg
- Vitamin K
- 4.1 µg
- 1.5 µg
- Thiamin (B1)
- 0.73 mg
- 0.27 mg
- Riboflavin (B2)
- 0.63 mg
- 0.23 mg
- Niacin (B3)
- 13.6 mg
- 5 mg
- Vitamin B6
- 0.36 mg
- 0.13 mg
- Folate
- 221 µg
- 82 µg
- Vitamin B12
- 13.42 µg
- 4.97 µg
Other
NutrientPortionPer 100 g
- Water
- 132 g
- 49 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 submarine
- 270 g
- 1 regular sandwich
- 135 g
- 1 large sandwich
- 270 g
- 1 miniature/slider
- 67 g
Macro split
Share of energy from protein, carbs and fat.
31%
Protein
38%
Carbs
31%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707033