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Energy
NutrientPortionPer 100 g
- Energy
- 62 kcal
- 310 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.3 g
- 11.4 g
- Carbohydrate
- 3.8 g
- 19.2 g
- Fat
- 4.2 g
- 20.8 g
- Fibre
- 0.1 g
- 0.7 g
- Sugars
- 0.5 g
- 2.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.6 g
- 8.1 g
- Monounsaturated fat
- 1.7 g
- 8.7 g
- Polyunsaturated fat
- 0.3 g
- 1.5 g
- Cholesterol
- 8 mg
- 40 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 142 mg
- 708 mg
- Potassium
- 53 mg
- 264 mg
- Calcium
- 14 mg
- 69 mg
- Iron
- 0.4 mg
- 2 mg
- Magnesium
- 3 mg
- 16 mg
- Phosphorus
- 24 mg
- 122 mg
- Zinc
- 0.3 mg
- 1.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 2 µg
- Vitamin C
- 0 mg
- 0.1 mg
- Vitamin D
- 0.1 µg
- 0.6 µg
- Vitamin E
- 0.1 mg
- 0.4 mg
- Vitamin K
- 0.9 µg
- 4.7 µg
- Thiamin (B1)
- 0.04 mg
- 0.19 mg
- Riboflavin (B2)
- 0.04 mg
- 0.22 mg
- Niacin (B3)
- 0.6 mg
- 3.1 mg
- Vitamin B6
- 0.02 mg
- 0.1 mg
- Folate
- 9 µg
- 45 µg
- Vitamin B12
- 0.12 µg
- 0.59 µg
Other
NutrientPortionPer 100 g
- Water
- 9.2 g
- 45.9 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 cocktail size pig in a blanket
- 20 g
- 1 pig in blanket
- 85 g
Macro split
Share of energy from protein, carbs and fat.
15%
Protein
25%
Carbs
60%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2707045